The Cedars

Our Emotional Security increases the moment we start to respect our own Feelings.   

If we want to adjust our behaviour we need to validate our feelings.  

We are all doing the best we can with the tools we have been given and if we don't have the right tools we adapt and muddle through. Our relationships shape the way we live and if they are emotionally safe we cope well with the challenges life throws our way. 


For those who were not given the gift of emotional or physical safety when they were little or who have experienced trauma and don't yet trust others enough to talk about it,  play therapy is worth exploring.   


Years of experience have strengthened my belief in the power of healthy, warm and playful relationships. I know that once we feel safe we begin to trust enough to open up to the possibility of change. And then the quest to discover the most precious and fiercely protected treasure of all, has begun! 


I love the concept of therapeutic treasure and recommend Dr Karen Treisman's excellent book for anyone experiencing the challenges of living or working with developmental trauma.


A Therapeutic Treasure Box





Creative Healing

The Cedars 

Drift Road


PO16 8SY


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Energy Exchange 


Play therapy, Life Story Work or Counselling £60


Reiki £35


10 week group chakra course: £115


My accreditation is accepted by Healthshield and fees can be claimed back under their health and wellbeing section.

I am also able to offer alternative energy exchange arrangements for those on a low income. Please contact me for further details.


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Jane Martin ~ Creative Healing