When fear makes us feel disconnected, a friendly face and a kind heart can help us to feel safe.
When we reconnect to our self-compassion, we become more creative, curious, and confident about our future.
Learning how to think and feel differently, provide us with the skills to restore balance and take control of our inner world.
My background is in Play Therapy and I work with adults and children to create personalised sessions to meet individual need.
Although I am still offering mostly virtual sessions, I am beginning to offer face-to-face sessions with Covid19 risk assessments.
Contact me for further details via email:
Or call 07881637584
If you are in need of urgent support please contact your G.P or their out of hours service), NHS 111 or in an emergency present at your local A&E at hospital.
Samaritans free 116 123
"whatever you're facing, a Samaritan will face it with you"
There is always hope.