My 8-week Vagina Divina course was born from students asking me for a course that would enable them to explore issues of disempowerment and sexual abuse.
They asked for a course that would help them take back their power and begin to integrate those parts of their bodies that have been ignored or shamed.
Energy exchange: £11 a week
Artwork by Andy Adams 2019
This 7-week webinar will provide you with the tools to remember your inner awesomeness.
It will help you explore a variety of techniques that include relaxation strategies based on the latest information from neuroscience,
creative story work, crystals, essential oils,
creative visualisations,
movement and
music!
10 week Lotus Chakra Course
Learn about your spiritual anatomy and discover how to maximise your energy system.
Read my article published by BACP by clicking on the icon at the bottom of this page.
Cost £111
Imagine a rainbow school. A magical sanctuary where you can go to understand who you really are. A place where your feelings will be honoured and you can be with like-minded people. Somewhere for you to safely tap into the power of your heart and explore your emotions at your own pace. Learn about your energetic anatomy and how to manage your feelings in a way that enriches your life.
In our daily lives, we are constantly bombarded by sensory data. Our bodies react to this information but we are often unaware of the impact it has on our wellbeing. The courses I run will help you understand why you feel and act the way you do. I use guided meditations, music, art and gentle breathing exercises to help you find some inner peace.
Or call 07881637584
If you are in need of urgent support please contact your G.P or their out of hours service), NHS 111 or in an emergency present at your local A&E at hospital.
Samaritans free 116 123
"whatever you're facing, a Samaritan will face it with you"
There is always hope.
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